Hi there and welcome to my world of raw food realism and exercise minimalism, I’m so glad you found me!

So what is a High Raw Omnivore? (the short answer)

Well, if you want the long answer, click here, but if you’re happy with a quick fix, then basically it means that I can eat whatever the heck I want! Nothing is off limits, because there’s no faster way to make a gal crave something than by telling her that she can’t have it!

The difference lies in the fact that I CHOOSE to eat things that are, on the whole, as healthy as possible, and that means as true to their original form as possible. Now this doesn’t mean you’ll find me munching on a whole head of broccoli, but rather a broccoli salad, for example, which goes something like this:


Liese’s Raw Broccoli Salad

broccoli, finely chopped

red onion, finely chopped

olive oil

apple cider vinegar or lemon juice

salt and pepper

maybe some mustard

and a sprinkle of pumpkin, sunflower or sesame seeds…

accompanied by a nice piece of grilled chicken or a steak of course!


That’s what makes me a high raw omnivore. At least 3/4 of my dinner plate will be covered in raw vegetables and there may or may not be a meat protein to go with it. But this does not mean to say that a chip or a cheesecake aren’t out of the question on the odd occasion either :D

But why, you may ask? Well, for my health of course. Not that I was especially sick before, but I have certainly never felt better in my life than I do now. In fact, I haven’t had to take a paracetamol tablet in years!  You wouldn’t put the wrong fuel in you car now would you? If you did, it definitely wouldn’t take you very far, so it stands to reason that if you put the wrong fuel in yourself, you won’t get very far either!

Medicine is the bandaid and food is the cure, for it’s true, you really are what you eat.  I invite you to sign up in the box over on the right to receive instant access to a free gift that I’m sure you’ll find super informative and just plain useful.

Just my way of saying thanks for stopping by.

See you again soon!




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